In this episode of Ctrl + Alt + Delete with Lisa Duerre™ – Make sure to lean in during these key moments in the episode:

[0:12] Leadership beliefs long held to be true that no longer serve

[4:48] Defining (or redefining) awesome and great leadership

[8:55] Connection between intuition and belonging

[11:10] FIRM (Flexible, Intuitive, Resilient, Mindful) leadership

[14:05] Listening to your body

[17:05] Framing the truths of salary

[19:52] Wakeup call – an opportunity to break the old rules

[24:43] Belonging and burnout – Who do you belong to?

[30:20] Burnt out, stressed out, or overwhelmed?

[36:09] Ideas to help yourself reboot

[40:20] The value collective consciousness: find a community for belonging

[47:49] Recap / Summary

[49:30] Call to Action: What you can do to apply today’s insights


  • Learning can be about unlearning something you thought you knew
  • Leaders cannot delay inevitable change
  • The higher the leader is, the more guarded the information people are willing to share – the result is that leaders lose touch with the reality of people’s lives
  • Listening to your intuition is belonging to yourself.
  • Every wonder where Lisa Duerre got married? Listen to this episode!
  • Belonging is one of the antidotes to burnout
  • When we can’t see clearly through the burnout, stress or overwhelm, we default to our old patterns that didn’t work!
  • Leadership is lonely – tend and befriend each other.
  • DEI (Diversity, Equity, Inclusion) is a marathon, not a sprint. It won’t be accomplished in our lifetime.
  • Music can move us past our intellect into heart, soul, and energy

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